Why Is My Libido So Low?

A variety of physical and psychological factors can cause low libido. Common physical causes include hormonal imbalances, medical conditions such as diabetes or heart disease, and certain medications. Lifestyle factors, such as poor diet, lack of exercise, and inadequate sleep, also significantly contribute to reduced sexual desire.  It is crucial to consult a healthcare professional to identify any underlying health issues that may be affecting your libido. Psychological factors, such as stress, anxiety, and depression, can also significantly impact your libido. Relationship issues and emotional distress can also contribute to low sexual desire.